DANESSA

Welcome 2025 with a Clear Mind and Fresh Perspective! Introducing the 2025 CBT Daily Planner, designed to help you build healthier habits, enhance productivity, and cultivate emotional well-being—all in one beautifully structured agenda. This planner blends cognitive and behavioral strategies to strengthen your organization, time management, and work-life balance. It’s more than just a daily schedule—it’s a self-care tool to help you navigate life with intention. ✔ Daily Reflections – Track your mental and emotional well-being while practicing gratitude. ✔ Monthly Focus Themes – Learn a new cognitive or behavioral skill each month and apply it to daily life. ✔ Self-Assessment Check-Ins – Recognize your strengths and identify areas where you need extra support. Take charge of your days while prioritizing your mental wellness. Available Sizes: 📏 Large (8"x10") & Medium (5.5"x8") 📖 Features: ✔ Spiral-bound for easy use ✔ Full-color printing on bright white 70lb uncoated paper ✔ Glossy cover with rounded corners for durability

It's a jungle out there! Explore the wonders of nature with the 2025 DANESSA Tropical Plants Wall Calendar. A sure way to feel like you're on a scenic tropical island adventure all year round. Top-side wire-coil calendar binding Size 11"x8.5" 250gsm coated silk paper (100 lb cover) Printed in full color Includes 3/16" drilled hole for easy wall hanging

Get ahold of those Negative Automatic Thoughts (NATs)! The Catch It, Check It, Change It Handmade Daily Notepad helps you remember to use this important Cognitive and Behavioral Therapy skill. Work on challenging those NATs on a regular basis and see your progress over time. Each notepad is proudly handcrafted in small batches in California. Size Medium (approximately 5.5" x 8") 50-sheet, 20# bright white paper Gold wire coil binding Full color and laminate print cover Handcrafted in California

Welcome the year with a new frame of mind! Introducing the CBT Daily Planner. This undated version of the CBT Daily Planner was created with you in mind. So you can start the year whenever and wherever you are in life. Learn new tools and practice adaptive coping skills to help you in daily life. This daily agenda planner incorporates two important things—cognitive and behavioral skills to improve your organization, time management, and life balance. Reflect on your mental and emotional health at the end of each day and practice gratitude. Identify your areas of strength and where you need additional support. Begin each new month by learning a specific skill and practice it daily. Engage in self-reflection at the end to learn more about yourself and what to focus on next. Daily planner sizes: Large (8"x10") & Medium (5.5"x8") Spiral bound book Printed in full color on bright white 70lb uncoated paper Glossy cover and rounded corners

Take note and get the job done! The Handmade Tropical Notebook is where it's at. Great for creating your grocery list, work tasks, and quick notes. Simple, contemporary, and vibrant. Three designs available: Anthurium, Monstera, Taro Size 5" x 8" 80-sheet, 20# bright white paper Gold wire coil binding Full color and laminate print cover

We're out here to reclaim what it means to be on "island time". The Island Time Mindful Daily Planner is the best way to practice a more intentional approach of getting work done each day. That means no overbooking, mindless scheduling, or unrealistic planning. This daily planner helps you map out your day with a bigger purpose in mind--living each moment, and being fully present for it. • Size: 8"x10" • 100% recycled paper, made without the use of optical brightening agents • Glued along the top edge • 50 tear-away pages • Cardboard backing

Be here now and set your daily intentions using the My Daily Intention Sticky Notes collection. Great for home, office, gifts and more. Each order comes with a set of 3 (Peach; Mint; Strawberry; Assorted) Size 3"x3" adhesive sticky notes with 50 sheets each.

Gear up mindfully with the One Breath At A Time Notepad Set. Each set comes with: Three 4"x5.5", 50-sheet note pads Carry out your day with intentionality and ease. Also makes a great, thoughtful gift!

These Tropical Flowers Greeting Cards featuring three different designs are perfect for sending messages of love and positivity. The vibrant colors and premium quality paper make them a standout choice for any occasion. Relevante to those who love nature-inspired designs and thoughtful gestures. Ideal for birthdays, anniversaries, thank you notes, and thinking of you messages.